Shake and Bake
Workouts
Friday 3/17/23 @ 2:29 PM
66kj
76rpm
30%
12mph
Sunday 1/22/23 @ 4:4 AM
✅
74kj
74rpm
33%
13mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Wednesday 11/10/21 @ 10:26 AM
107kj
63rpm
37%
13mph
Tuesday 11/9/21 @ 12:42 PM
✅
199kj
77rpm
42%
17mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Wednesday 4/14/21 @ 2:0 AM
✅
116kj
69rpm
41%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Monday 1/25/21 @ 12:59 AM
85kj
64rpm
40%
14mph
Saturday 1/23/21 @ 6:27 PM
✅
141kj
75rpm
44%
17mph
Tuesday 5/12/20 @ 8:12 PM
78kj
72rpm
34%
13mph
Tuesday 12/3/19 @ 12:17 PM
✅
135kj
74rpm
43%
17mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Workouts
107
kj
Wednesday 11/10/21
122
kj
Sunday 10/24/21
134
kj
Saturday 11/14/20