Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:42 PM
47kj
55rpm
37%
11mph
Sunday 5/26/19 @ 1:19 PM
✅
62kj
64rpm
39%
13mph
Saturday 8/1/20 @ 3:10 AM
✅
77kj
66rpm
36%
13mph
Monday 2/28/22 @ 1:57 AM
74kj
73rpm
34%
13mph
Tuesday 1/18/22 @ 12:21 AM
✅
77kj
65rpm
37%
13mph
Saturday 3/6/21 @ 12:44 PM
74kj
61rpm
38%
13mph
Tuesday 8/3/21 @ 9:42 PM
58kj
63rpm
38%
13mph
Tuesday 6/22/21 @ 1:25 PM
✅
72kj
63rpm
41%
14mph
Wednesday 7/28/21 @ 12:31 AM
✅
52kj
63rpm
37%
12mph
Sunday 5/23/21 @ 2:29 PM
48kj
63rpm
35%
11mph
Sunday 2/23/20 @ 11:1 PM
✅
95kj
72rpm
31%
12mph
Tuesday 3/23/21 @ 12:45 PM
90kj
69rpm
32%
12mph
Monday 1/25/21 @ 12:59 AM
✅
85kj
64rpm
40%
14mph
Sunday 1/24/21 @ 2:29 PM
83kj
60rpm
41%
13mph
Wednesday 12/9/20 @ 3:20 AM
✅
77kj
66rpm
37%
13mph
Monday 1/4/21 @ 2:37 PM
72kj
60rpm
37%
12mph
Sunday 12/20/20 @ 4:51 PM
✅
83kj
71rpm
37%
14mph
Wednesday 12/23/20 @ 2:57 PM
61kj
66rpm
34%
11mph
Saturday 11/14/20 @ 4:57 PM
✅
134kj
67rpm
39%
14mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Workouts
101
kj
Sunday 11/22/20