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Shake and Bake
ahillworkalot
Texas
0
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
22 🔥
Beat ahillworkalot
Workouts
Next Workouts
Wednesday 5/18/22 @ 10:49 PM
59
kj
69
rpm
36
%
13
mph
15 min Pop Ride
Erik Jäger
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Saturday 1/8/22 @ 1:52 AM
✅
89
kj
80
rpm
39
%
16
mph
Sunday 5/15/22 @ 2:20 PM
87
kj
71
rpm
37
%
14
mph
20 min 2010s Ride
Hannah Frankson
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Sunday 1/2/22 @ 1:32 PM
✅
113
kj
80
rpm
38
%
16
mph
Saturday 5/14/22 @ 1:22 PM
121
kj
67
rpm
37
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 12/30/21 @ 12:39 PM
✅
164
kj
73
rpm
40
%
16
mph
Tuesday 5/10/22 @ 12:35 AM
142
kj
62
rpm
42
%
14
mph
30 min 2000s Ride
Kendall Toole
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Wednesday 12/29/21 @ 1:14 PM
✅
180
kj
73
rpm
41
%
16
mph
Saturday 4/23/22 @ 1:28 PM
58
kj
69
rpm
36
%
13
mph
15 min 80s Ride
Robin Arzón
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Saturday 12/11/21 @ 12:16 AM
✅
91
kj
75
rpm
41
%
16
mph
Thursday 4/21/22 @ 12:36 AM
83
kj
70
rpm
35
%
13
mph
20 min Beginner Ride
Leanne Hainsby
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Wednesday 12/8/21 @ 1:56 PM
✅
115
kj
79
rpm
38
%
16
mph
Monday 4/18/22 @ 10:31 PM
76
kj
72
rpm
33
%
13
mph
20 min Low Impact Ride
Jess King
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Monday 12/6/21 @ 1:33 PM
✅
112
kj
81
rpm
38
%
16
mph
Sunday 11/15/20 @ 3:43 PM
126
kj
65
rpm
40
%
14
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 1/12/21 @ 10:45 AM
✅
161
kj
74
rpm
40
%
15
mph
Tuesday 12/22/20 @ 4:59 PM
88
kj
64
rpm
40
%
14
mph
20 min Year of Yes Ride
Robin Arzón
View Class
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Sunday 1/10/21 @ 5:19 PM
✅
111
kj
76
rpm
40
%
16
mph
Friday 2/21/20 @ 11:0 PM
162
kj
58
rpm
39
%
12
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 11:32 PM
✅
252
kj
75
rpm
40
%
15
mph
Next Workouts
ahillworkalot
Texas
0
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
22 🔥
Beat ahillworkalot
Workouts
Next Workouts
15 min Pop Ride
Erik Jäger
View Class
Share
59
kj
Wednesday 5/18/22
✅
89
kj
Saturday 1/8/22
20 min 2010s Ride
Hannah Frankson
View Class
Share
87
kj
Sunday 5/15/22
✅
113
kj
Sunday 1/2/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
121
kj
Saturday 5/14/22
✅
164
kj
Thursday 12/30/21
30 min 2000s Ride
Kendall Toole
View Class
Share
142
kj
Tuesday 5/10/22
✅
180
kj
Wednesday 12/29/21
15 min 80s Ride
Robin Arzón
View Class
Share
58
kj
Saturday 4/23/22
✅
91
kj
Saturday 12/11/21
20 min Beginner Ride
Leanne Hainsby
View Class
Share
83
kj
Thursday 4/21/22
✅
115
kj
Wednesday 12/8/21
20 min Low Impact Ride
Jess King
View Class
Share
76
kj
Monday 4/18/22
✅
112
kj
Monday 12/6/21
30 min Beyoncé Ride
Ally Love
View Class
Share
126
kj
Sunday 11/15/20
✅
161
kj
Tuesday 1/12/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
88
kj
Tuesday 12/22/20
✅
111
kj
Sunday 1/10/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
162
kj
Friday 2/21/20
✅
252
kj
Friday 3/20/20
Next Workouts