Shake and Bake
Workouts
Saturday 4/23/22 @ 1:28 PM
58kj
69rpm
36%
13mph
Monday 10/26/20 @ 1:23 PM
✅
78kj
72rpm
40%
15mph
Monday 3/28/22 @ 11:52 PM
56kj
67rpm
36%
13mph
Monday 2/8/21 @ 1:55 PM
✅
72kj
75rpm
37%
15mph
Wednesday 3/16/22 @ 12:54 AM
48kj
66rpm
34%
12mph
Wednesday 1/19/22 @ 1:9 PM
✅
61kj
69rpm
36%
13mph
Monday 11/8/21 @ 10:19 AM
75kj
70rpm
35%
13mph
Tuesday 6/1/21 @ 12:57 PM
✅
97kj
80rpm
35%
15mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Saturday 1/16/21 @ 6:38 PM
✅
150kj
77rpm
37%
15mph
Tuesday 12/22/20 @ 4:59 PM
88kj
64rpm
40%
14mph
Monday 1/11/21 @ 2:1 PM
✅
103kj
73rpm
38%
15mph
Monday 7/6/20 @ 9:6 PM
✅
61kj
70rpm
37%
14mph
Sunday 4/19/20 @ 7:30 PM
56kj
75rpm
33%
13mph
Wednesday 5/27/20 @ 6:15 PM
103kj
48rpm
44%
12mph
Sunday 4/5/20 @ 12:53 AM
✅
125kj
72rpm
34%
13mph
Saturday 5/2/20 @ 5:46 PM
128kj
61rpm
41%
14mph
Wednesday 2/26/20 @ 4:7 PM
✅
136kj
75rpm
37%
14mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
Tuesday 1/21/20 @ 4:13 PM
✅
82kj
84rpm
31%
14mph
Workouts
48
kj
Wednesday 3/16/22
103
kj
Wednesday 5/27/20