Shake and Bake
Workouts
Monday 11/13/23 @ 2:29 PM
✅
225kj
83rpm
41%
18mph
Saturday 12/2/23 @ 1:37 PM
105kj
69rpm
34%
13mph
Monday 7/31/23 @ 2:1 PM
✅
144kj
75rpm
43%
17mph
Saturday 7/22/23 @ 3:19 PM
73kj
70rpm
35%
13mph
Saturday 6/24/23 @ 5:21 PM
✅
249kj
74rpm
46%
18mph
Friday 6/30/23 @ 11:31 AM
116kj
61rpm
39%
13mph
Monday 12/12/22 @ 4:44 PM
✅
239kj
78rpm
43%
18mph
Saturday 12/4/21 @ 3:0 PM
122kj
64rpm
38%
14mph
Tuesday 4/4/23 @ 3:20 PM
32kj
93rpm
35%
16mph
Tuesday 4/4/23 @ 12:13 AM
✅
73kj
66rpm
37%
13mph
Saturday 3/11/23 @ 4:14 PM
✅
241kj
81rpm
43%
18mph
Saturday 3/25/23 @ 2:46 PM
95kj
62rpm
36%
12mph
Friday 3/3/23 @ 3:6 PM
✅
140kj
76rpm
41%
17mph
Tuesday 2/28/23 @ 1:15 AM
104kj
71rpm
34%
13mph
Saturday 11/5/22 @ 3:55 PM
✅
113kj
77rpm
33%
13mph
Sunday 11/6/22 @ 1:24 PM
84kj
63rpm
35%
12mph
Monday 8/29/22 @ 2:25 PM
✅
118kj
74rpm
34%
13mph
Wednesday 8/31/22 @ 10:7 PM
111kj
67rpm
36%
13mph
Saturday 6/18/22 @ 3:29 PM
✅
96kj
83rpm
34%
15mph
Monday 11/15/21 @ 1:22 PM
75kj
77rpm
32%
13mph
Workouts
105
kj
Saturday 12/2/23
116
kj
Friday 6/30/23
95
kj
Saturday 3/25/23