Shake and Bake
Workouts
Monday 5/24/21 @ 6:8 PM
324kj
79rpm
38%
15mph
Saturday 7/16/22 @ 5:45 PM
✅
506kj
71rpm
48%
18mph
Wednesday 5/26/21 @ 5:44 PM
204kj
62rpm
41%
14mph
Monday 6/27/22 @ 8:40 PM
✅
362kj
76rpm
44%
18mph
Monday 5/10/21 @ 3:53 PM
355kj
72rpm
38%
15mph
Friday 2/4/22 @ 5:6 PM
✅
596kj
72rpm
46%
18mph
Wednesday 5/19/21 @ 4:33 PM
224kj
78rpm
36%
15mph
Saturday 10/30/21 @ 8:7 PM
✅
342kj
70rpm
46%
17mph
Thursday 5/27/21 @ 3:27 PM
289kj
73rpm
37%
14mph
Monday 5/31/21 @ 2:3 PM
✅
487kj
71rpm
47%
18mph
Friday 5/21/21 @ 6:35 PM
235kj
77rpm
37%
15mph
Tuesday 5/18/21 @ 12:12 PM
✅
345kj
73rpm
44%
17mph
Wednesday 2/10/21 @ 4:6 PM
✅
77kj
77rpm
38%
15mph
Saturday 6/6/20 @ 2:22 PM
66kj
73rpm
36%
14mph
Friday 10/23/20 @ 3:51 PM
149kj
76rpm
38%
15mph
Friday 11/13/20 @ 2:1 PM
✅
188kj
76rpm
41%
16mph
Sunday 7/26/20 @ 3:18 PM
88kj
84rpm
32%
14mph
Sunday 8/23/20 @ 2:8 PM
✅
145kj
81rpm
41%
17mph
Saturday 8/1/20 @ 4:0 PM
142kj
76rpm
37%
15mph
Thursday 4/30/20 @ 9:26 PM
✅
147kj
70rpm
39%
14mph
Workouts
355
kj
Monday 5/10/21
224
kj
Wednesday 5/19/21