Shake and Bake
Workouts
Tuesday 2/1/22 @ 5:25 PM
127kj
73rpm
42%
16mph
Saturday 2/12/22 @ 3:10 PM
✅
127kj
73rpm
42%
17mph
Monday 9/13/21 @ 1:28 AM
56kj
78rpm
31%
13mph
Friday 3/19/21 @ 1:4 PM
✅
71kj
74rpm
37%
15mph
Thursday 1/21/21 @ 2:24 AM
✅
74kj
81rpm
35%
15mph
Tuesday 9/15/20 @ 11:37 PM
66kj
69rpm
38%
14mph
Friday 8/14/20 @ 3:45 AM
227kj
74rpm
45%
18mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:33 PM
82kj
81rpm
37%
15mph
Thursday 6/18/20 @ 11:50 AM
✅
89kj
78rpm
40%
16mph
Sunday 6/21/20 @ 4:59 AM
✅
125kj
74rpm
47%
18mph
Saturday 6/27/20 @ 3:22 PM
110kj
73rpm
45%
18mph
Tuesday 6/2/20 @ 3:57 AM
✅
75kj
86rpm
34%
15mph
Tuesday 3/17/20 @ 10:38 PM
72kj
80rpm
35%
15mph
Thursday 5/7/20 @ 2:21 AM
72kj
64rpm
33%
12mph
Tuesday 4/21/20 @ 10:27 AM
✅
102kj
83rpm
35%
15mph