Shake and Bake
Workouts
Friday 7/1/22 @ 9:28 PM
89kj
74rpm
36%
14mph
Friday 7/1/22 @ 3:49 AM
✅
105kj
78rpm
37%
15mph
Thursday 6/3/21 @ 10:58 PM
91kj
70rpm
38%
14mph
Saturday 6/19/21 @ 4:3 PM
✅
120kj
76rpm
40%
16mph
Saturday 4/3/21 @ 1:16 PM
147kj
80rpm
35%
14mph
Friday 2/12/21 @ 12:24 AM
✅
178kj
82rpm
37%
16mph
Monday 1/4/21 @ 11:17 AM
162kj
76rpm
38%
15mph
Thursday 12/31/20 @ 2:20 AM
✅
182kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 11:34 AM
88kj
71rpm
36%
13mph
Tuesday 12/15/20 @ 1:42 PM
✅
98kj
78rpm
36%
15mph
Tuesday 12/15/20 @ 11:28 AM
229kj
72rpm
34%
13mph
Sunday 9/29/19 @ 10:6 PM
✅
410kj
84rpm
39%
17mph
Wednesday 10/7/20 @ 4:29 PM
140kj
71rpm
38%
14mph
Thursday 10/8/20 @ 10:48 PM
✅
188kj
80rpm
39%
16mph
Thursday 9/10/20 @ 9:46 PM
142kj
69rpm
39%
14mph
Saturday 9/12/20 @ 10:10 PM
✅
223kj
81rpm
42%
17mph
Tuesday 9/8/20 @ 9:40 PM
144kj
73rpm
37%
14mph
Tuesday 9/1/20 @ 12:21 PM
✅
212kj
76rpm
43%
17mph
Saturday 8/22/20 @ 2:5 AM
120kj
68rpm
36%
13mph
Saturday 2/22/20 @ 6:0 PM
✅
169kj
81rpm
38%
16mph
Workouts
162
kj
Monday 1/4/21
144
kj
Tuesday 9/8/20