Shake and Bake
Workouts
Friday 6/17/22 @ 12:24 PM
92kj
76rpm
34%
14mph
Thursday 7/28/22 @ 6:27 PM
✅
112kj
76rpm
39%
16mph
Monday 8/23/21 @ 5:19 PM
25kj
45rpm
33%
9mph
Tuesday 9/21/21 @ 7:29 PM
✅
70kj
62rpm
49%
17mph
Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
Friday 3/5/21 @ 9:6 PM
✅
189kj
73rpm
42%
17mph
Thursday 9/10/20 @ 9:28 PM
45kj
72rpm
31%
12mph
Wednesday 2/10/21 @ 7:52 PM
✅
72kj
71rpm
39%
15mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 6:58 PM
✅
205kj
74rpm
44%
17mph
Tuesday 10/6/20 @ 11:30 AM
107kj
70rpm
42%
15mph
Friday 10/9/20 @ 2:14 AM
✅
111kj
74rpm
41%
16mph
Tuesday 9/22/20 @ 1:57 AM
102kj
80rpm
36%
15mph
Friday 8/28/20 @ 6:52 PM
✅
120kj
74rpm
41%
16mph
Friday 8/21/20 @ 12:4 AM
93kj
79rpm
34%
14mph
Friday 8/21/20 @ 12:0 AM
✅
94kj
80rpm
35%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
140kj
66rpm
40%
14mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Workouts
166
kj
Friday 3/5/21
158
kj
Tuesday 11/10/20
107
kj
Tuesday 10/6/20