Shake and Bake
Workouts
Saturday 3/6/21 @ 3:42 AM
162kj
82rpm
30%
13mph
Thursday 3/23/23 @ 1:18 PM
✅
175kj
88rpm
29%
13mph
Friday 7/1/22 @ 9:28 PM
89kj
74rpm
36%
14mph
Thursday 9/15/22 @ 3:54 PM
✅
93kj
79rpm
35%
14mph
Friday 1/22/21 @ 11:39 AM
155kj
78rpm
31%
13mph
Wednesday 1/20/21 @ 2:49 PM
✅
317kj
85rpm
40%
17mph
Thursday 6/3/21 @ 10:58 PM
91kj
70rpm
38%
14mph
Monday 6/14/21 @ 3:56 PM
✅
134kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 11:20 PM
89kj
77rpm
34%
14mph
Saturday 1/2/21 @ 8:40 PM
✅
152kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 11:28 AM
229kj
72rpm
34%
13mph
Sunday 12/13/20 @ 3:17 PM
✅
438kj
86rpm
39%
17mph
Wednesday 12/9/20 @ 11:36 AM
✅
125kj
70rpm
43%
15mph
Monday 3/16/20 @ 5:7 PM
123kj
55rpm
48%
13mph
Thursday 9/10/20 @ 9:46 PM
142kj
69rpm
39%
14mph
Wednesday 9/16/20 @ 4:14 PM
✅
210kj
81rpm
41%
17mph
Thursday 9/10/20 @ 9:28 PM
45kj
72rpm
31%
12mph
Monday 3/23/20 @ 4:12 PM
✅
78kj
72rpm
39%
15mph
Monday 8/24/20 @ 9:8 PM
150kj
68rpm
41%
14mph
Tuesday 9/8/20 @ 4:46 PM
✅
251kj
79rpm
46%
18mph
Workouts
162
kj
Saturday 3/6/21
155
kj
Friday 1/22/21