Shake and Bake
Workouts
Tuesday 3/23/21 @ 8:58 PM
✅
191kj
72rpm
41%
15mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Saturday 2/27/21 @ 6:30 PM
227kj
68rpm
41%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Wednesday 12/23/20 @ 11:34 AM
88kj
71rpm
36%
13mph
Friday 12/18/20 @ 11:44 PM
✅
109kj
78rpm
38%
15mph
Thursday 9/10/20 @ 9:28 PM
45kj
72rpm
31%
12mph
Friday 12/11/20 @ 8:33 PM
✅
65kj
74rpm
36%
14mph
Wednesday 11/4/20 @ 12:3 AM
81kj
77rpm
38%
15mph
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 11:30 AM
107kj
70rpm
42%
15mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
Thursday 9/10/20 @ 9:46 PM
142kj
69rpm
39%
14mph
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
Tuesday 9/8/20 @ 9:40 PM
144kj
73rpm
37%
14mph
Sunday 8/30/20 @ 12:34 AM
✅
182kj
73rpm
41%
16mph
Monday 8/24/20 @ 9:8 PM
✅
150kj
68rpm
41%
14mph
Saturday 6/27/20 @ 12:45 AM
143kj
74rpm
38%
15mph
Tuesday 8/11/20 @ 11:20 PM
✅
89kj
77rpm
34%
14mph
Monday 6/22/20 @ 1:5 AM
79kj
74rpm
32%
13mph
Workouts
177
kj
Monday 4/12/21
227
kj
Saturday 2/27/21
144
kj
Tuesday 9/8/20