Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:28 AM
229kj
72rpm
34%
13mph
Sunday 5/30/21 @ 4:39 PM
✅
504kj
89rpm
41%
19mph
Wednesday 11/18/20 @ 11:18 PM
168kj
75rpm
33%
13mph
Monday 8/24/20 @ 12:29 PM
✅
409kj
89rpm
43%
19mph
Saturday 3/6/21 @ 3:42 AM
162kj
82rpm
30%
13mph
Wednesday 3/10/21 @ 1:43 PM
✅
371kj
96rpm
39%
18mph
Wednesday 1/20/21 @ 12:49 AM
162kj
74rpm
33%
13mph
Monday 1/18/21 @ 5:52 PM
✅
415kj
94rpm
41%
19mph
Wednesday 12/9/20 @ 11:36 AM
125kj
70rpm
43%
15mph
Sunday 2/24/19 @ 6:48 PM
✅
146kj
81rpm
42%
17mph
Thursday 11/19/20 @ 11:29 AM
229kj
74rpm
34%
13mph
Sunday 9/27/20 @ 5:13 PM
✅
547kj
88rpm
43%
19mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
256kj
77rpm
47%
19mph
Tuesday 11/3/20 @ 11:31 PM
158kj
71rpm
40%
15mph
Thursday 7/2/20 @ 5:29 PM
✅
244kj
81rpm
44%
18mph
Thursday 9/10/20 @ 9:28 PM
45kj
72rpm
31%
12mph
Sunday 8/23/20 @ 4:15 PM
✅
84kj
86rpm
35%
16mph
Tuesday 8/11/20 @ 12:47 AM
66kj
72rpm
35%
14mph
Friday 8/7/20 @ 10:38 PM
✅
117kj
85rpm
42%
18mph
Workouts
168
kj
Wednesday 11/18/20
162
kj
Saturday 3/6/21
162
kj
Wednesday 1/20/21
229
kj
Thursday 11/19/20
158
kj
Tuesday 11/10/20