Shake and Bake
Workouts
Tuesday 5/31/22 @ 10:16 PM
67kj
74rpm
31%
12mph
Friday 1/15/21 @ 6:14 PM
✅
86kj
88rpm
31%
14mph
Wednesday 11/18/20 @ 11:18 PM
168kj
75rpm
33%
13mph
Sunday 5/16/21 @ 2:35 PM
✅
238kj
84rpm
35%
15mph
Saturday 2/27/21 @ 6:30 PM
227kj
68rpm
41%
14mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Monday 12/14/20 @ 12:8 PM
113kj
63rpm
49%
17mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Wednesday 1/27/21 @ 12:30 AM
199kj
74rpm
32%
12mph
Saturday 1/23/21 @ 7:9 PM
✅
279kj
88rpm
32%
15mph
Friday 1/22/21 @ 11:39 AM
155kj
78rpm
31%
13mph
Wednesday 1/20/21 @ 5:23 PM
✅
203kj
83rpm
33%
14mph
Wednesday 1/20/21 @ 12:49 AM
162kj
74rpm
33%
13mph
Monday 1/18/21 @ 5:35 PM
✅
208kj
86rpm
33%
15mph
Sunday 1/10/21 @ 2:9 AM
55kj
75rpm
28%
11mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Tuesday 9/22/20 @ 1:57 AM
102kj
80rpm
36%
15mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Workouts
67
kj
Tuesday 5/31/22
168
kj
Wednesday 11/18/20
227
kj
Saturday 2/27/21
199
kj
Wednesday 1/27/21
155
kj
Friday 1/22/21
162
kj
Wednesday 1/20/21
158
kj
Tuesday 11/10/20