Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:0 PM
65kj
76rpm
36%
14mph
Thursday 8/19/21 @ 10:0 PM
✅
242kj
79rpm
36%
15mph
Thursday 8/12/21 @ 1:12 PM
221kj
56rpm
40%
12mph
Tuesday 8/10/21 @ 9:40 PM
✅
236kj
79rpm
34%
15mph
Sunday 8/1/21 @ 1:7 PM
✅
326kj
66rpm
41%
15mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Sunday 5/23/21 @ 1:29 PM
20kj
0rpm
0%
0mph
Sunday 5/23/21 @ 1:26 PM
✅
167kj
66rpm
36%
13mph
Monday 8/31/20 @ 2:18 PM
✅
271kj
74rpm
40%
15mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Sunday 5/31/20 @ 1:53 PM
✅
188kj
67rpm
44%
16mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Sunday 6/23/19 @ 1:42 PM
✅
320kj
69rpm
45%
16mph
Saturday 6/9/18 @ 1:30 PM
165kj
70rpm
34%
13mph
Wednesday 3/27/19 @ 10:30 AM
✅
312kj
60rpm
49%
15mph
Tuesday 3/26/19 @ 9:27 PM
236kj
65rpm
42%
15mph
Friday 12/14/18 @ 3:23 AM
✅
94kj
79rpm
40%
16mph
Friday 11/9/18 @ 3:37 PM
73kj
68rpm
40%
15mph
Friday 4/20/18 @ 12:49 PM
✅
241kj
58rpm
46%
15mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Workouts
304
kj
Sunday 8/1/21
157
kj
Tuesday 6/2/20