Shake and Bake
Workouts
Friday 1/17/20 @ 2:22 PM
✅
259kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Thursday 1/2/20 @ 2:55 PM
87kj
66rpm
42%
15mph
Wednesday 1/1/20 @ 4:51 PM
✅
134kj
69rpm
37%
14mph
Wednesday 10/2/19 @ 12:57 AM
✅
105kj
72rpm
40%
15mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Thursday 9/5/19 @ 2:13 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 9:49 AM
✅
87kj
74rpm
35%
14mph
Wednesday 5/1/19 @ 10:19 AM
✅
193kj
78rpm
40%
16mph
Friday 4/26/19 @ 9:40 AM
124kj
80rpm
31%
14mph
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 10:37 AM
✅
171kj
63rpm
46%
16mph
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 12:43 PM
✅
148kj
62rpm
41%
14mph
Monday 5/21/18 @ 1:41 PM
✅
179kj
72rpm
42%
16mph
Monday 5/7/18 @ 9:29 AM
154kj
74rpm
37%
15mph
Wednesday 12/5/18 @ 2:19 PM
kj
rpm
%
0mph
Friday 11/16/18 @ 10:37 AM
✅
172kj
77rpm
39%
16mph
Thursday 6/7/18 @ 12:54 PM
✅
130kj
49rpm
45%
11mph
Thursday 6/7/18 @ 9:20 AM
77kj
43rpm
31%
8mph
Workouts
87
kj
Thursday 1/2/20