Shake and Bake
Workouts
Friday 11/27/20 @ 2:51 PM
✅
267kj
66rpm
43%
15mph
Thursday 11/26/20 @ 3:56 PM
258kj
80rpm
38%
16mph
Monday 12/21/20 @ 3:8 PM
96kj
49rpm
45%
11mph
Wednesday 12/16/20 @ 8:56 PM
✅
202kj
80rpm
41%
17mph
Sunday 5/31/20 @ 1:53 PM
188kj
67rpm
44%
16mph
Tuesday 6/2/20 @ 10:54 PM
✅
216kj
79rpm
43%
17mph
Wednesday 11/20/19 @ 11:53 AM
124kj
66rpm
44%
16mph
Thursday 1/2/20 @ 11:45 PM
✅
136kj
74rpm
43%
17mph
Tuesday 5/14/19 @ 10:18 AM
149kj
71rpm
38%
14mph
Monday 5/13/19 @ 12:19 PM
✅
189kj
82rpm
39%
17mph
Monday 4/15/19 @ 10:16 AM
✅
304kj
71rpm
43%
16mph
Sunday 4/14/19 @ 4:35 PM
275kj
76rpm
40%
16mph
Wednesday 1/30/19 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 3:16 PM
✅
266kj
77rpm
40%
16mph
Monday 12/17/18 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 3:37 PM
✅
111kj
76rpm
39%
16mph
Friday 12/14/18 @ 3:23 AM
94kj
79rpm
40%
16mph
Tuesday 10/9/18 @ 1:11 AM
✅
104kj
83rpm
40%
17mph
Wednesday 8/22/18 @ 1:52 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 11:16 PM
✅
280kj
81rpm
40%
16mph
Workouts
188
kj
Sunday 5/31/20