Shake and Bake

Workouts

Thursday 7/22/21 @ 11:47 PM
60kj
67rpm
33%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/27/21 @ 4:3 PM
89kj
71rpm
37%
14mph
Monday 8/23/21 @ 10:50 PM
71kj
66rpm
36%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 3:37 PM
116kj
74rpm
41%
16mph
Sunday 10/25/20 @ 11:2 PM
61kj
79rpm
33%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 10:9 PM
73kj
79rpm
36%
15mph
Saturday 10/24/20 @ 7:17 PM
121kj
64rpm
38%
13mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
165kj
73rpm
40%
15mph
Saturday 12/26/20 @ 6:55 PM
81kj
74rpm
35%
13mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 7:41 PM
93kj
73rpm
38%
14mph
Sunday 12/13/20 @ 6:41 PM
94kj
65rpm
41%
14mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 9:33 PM
103kj
68rpm
41%
15mph
Saturday 9/12/20 @ 5:55 PM
122kj
64rpm
38%
13mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 9:7 PM
176kj
75rpm
40%
16mph
Monday 5/18/20 @ 11:28 PM
70kj
84rpm
29%
13mph
20 min Recovery Ride
Robin Arzón
Tuesday 1/14/20 @ 9:19 PM
77kj
84rpm
31%
13mph
Friday 8/14/20 @ 10:4 PM
141kj
75rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Monday 8/24/20 @ 7:33 PM
183kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 11:9 PM
107kj
78rpm
31%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:7 PM
178kj
79rpm
39%
16mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
60 kj
Thursday 7/22/21
89 kj
Friday 8/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
71 kj
Monday 8/23/21
116 kj
Monday 8/23/21
15 min Low Impact Ride
Emma Lovewell
61 kj
Sunday 10/25/20
73 kj
Wednesday 6/17/20
30 min Hamilton Ride
Robin Arzón
121 kj
Saturday 10/24/20
165 kj
Wednesday 10/14/20
20 min Year of Yes Ride
Robin Arzón
81 kj
Saturday 12/26/20
93 kj
Tuesday 12/22/20
20 min Holiday Ride
Kendall Toole
94 kj
Sunday 12/13/20
103 kj
Wednesday 12/9/20
30 min Together We Ride
Robin Arzón
122 kj
Saturday 9/12/20
176 kj
Monday 9/14/20
20 min Recovery Ride
Robin Arzón
70 kj
Monday 5/18/20
77 kj
Tuesday 1/14/20
30 min Prince Ride
Ally & Emma
141 kj
Friday 8/14/20
183 kj
Monday 8/24/20
30 min Together We Go Far Ride
Robin Arzón
107 kj
Tuesday 3/17/20
178 kj
Monday 3/16/20