Shake and Bake

Workouts

Sunday 5/8/22 @ 8:51 PM
74kj
73rpm
34%
13mph
20 min Mother’s Day Ride
Robin Arzón
Friday 5/6/22 @ 9:32 PM
✅
78kj
69rpm
36%
13mph
Monday 8/23/21 @ 10:50 PM
71kj
66rpm
36%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/12/21 @ 4:34 PM
✅
122kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 11:0 PM
115kj
81rpm
32%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/14/20 @ 5:32 PM
✅
200kj
89rpm
37%
17mph
Friday 11/13/20 @ 11:57 PM
116kj
59rpm
41%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 8:42 PM
✅
197kj
71rpm
44%
17mph
Sunday 11/1/20 @ 7:24 PM
140kj
70rpm
38%
14mph
30 min Sundays with Love
Ally Love
Monday 11/2/20 @ 7:39 PM
✅
228kj
76rpm
45%
18mph
Saturday 10/24/20 @ 7:17 PM
121kj
64rpm
38%
13mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 5:48 PM
✅
196kj
79rpm
42%
17mph
Friday 8/14/20 @ 10:4 PM
141kj
75rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
72rpm
48%
18mph
Friday 4/24/20 @ 11:9 PM
135kj
76rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:44 PM
✅
203kj
76rpm
43%
17mph
Saturday 3/21/20 @ 4:1 PM
114kj
81rpm
31%
13mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 5:39 PM
✅
190kj
76rpm
42%
16mph
Tuesday 3/17/20 @ 11:9 PM
107kj
78rpm
31%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:31 PM
✅
190kj
75rpm
42%
16mph

Workouts

20 min Mother’s Day Ride
Robin Arzón
74 kj
Sunday 5/8/22
✅ 78 kj
Friday 5/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
71 kj
Monday 8/23/21
✅ 122 kj
Sunday 9/12/21
30 min Power Zone Endurance Ride
Olivia Amato
115 kj
Wednesday 4/22/20
✅ 200 kj
Friday 8/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
116 kj
Friday 11/13/20
✅ 197 kj
Wednesday 11/11/20
30 min Sundays with Love
Ally Love
140 kj
Sunday 11/1/20
✅ 228 kj
Monday 11/2/20
30 min Hamilton Ride
Robin Arzón
121 kj
Saturday 10/24/20
✅ 196 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
141 kj
Friday 8/14/20
✅ 243 kj
Wednesday 8/12/20
30 min Pop Ride: Live from Home
Robin Arzón
135 kj
Friday 4/24/20
✅ 203 kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
114 kj
Saturday 3/21/20
✅ 190 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
107 kj
Tuesday 3/17/20
✅ 190 kj
Monday 3/16/20