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Shake and Bake
ahains34
Get fit at 40 🇬🇧
8 🔥
Beat jtrain_runs
VS
jtrain_runs
#PZP
1
Beat ahains34
Workouts
Saturday 11/5/22 @ 5:47 PM
92
kj
80
rpm
39
%
16
mph
15 min Low Impact Ride
Bradley Rose
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Share
Tuesday 10/25/22 @ 6:12 PM
✅
101
kj
78
rpm
41
%
17
mph
Sunday 5/29/22 @ 1:5 PM
✅
113
kj
79
rpm
43
%
18
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 4/12/22 @ 1:21 PM
91
kj
73
rpm
42
%
16
mph
Monday 2/7/22 @ 4:41 PM
✅
227
kj
81
rpm
42
%
18
mph
30 min EMINEM Ride
Denis Morton
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Share
Saturday 3/26/22 @ 5:32 PM
126
kj
71
rpm
35
%
14
mph
Tuesday 4/7/20 @ 4:28 PM
✅
466
kj
92
rpm
43
%
20
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 12/6/21 @ 1:21 PM
341
kj
79
rpm
41
%
18
mph
Monday 6/22/20 @ 4:36 PM
✅
532
kj
83
rpm
50
%
21
mph
45 min HIIT & Hills Ride
Kendall Toole
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Share
Tuesday 4/20/21 @ 11:21 AM
331
kj
76
rpm
43
%
17
mph
Monday 2/22/21 @ 4:21 PM
✅
165
kj
82
rpm
49
%
21
mph
15 min 2010s Ride
Hannah Corbin
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Share
Wednesday 3/31/21 @ 11:32 AM
107
kj
75
rpm
43
%
17
mph
Tuesday 1/28/20 @ 4:55 PM
✅
718
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 9:51 AM
664
kj
83
rpm
40
%
18
mph
Friday 12/11/20 @ 4:47 PM
✅
207
kj
91
rpm
42
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/30/20 @ 3:49 PM
130
kj
89
rpm
35
%
16
mph
Monday 12/28/20 @ 4:19 PM
✅
291
kj
88
rpm
44
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Saturday 12/26/20 @ 3:54 PM
247
kj
84
rpm
43
%
18
mph
ahains34
Get fit at 40 🇬🇧
8 🔥
Beat jtrain_runs
VS
jtrain_runs
#PZP
1
Beat ahains34
Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
92
kj
Saturday 11/5/22
✅
101
kj
Tuesday 10/25/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
113
kj
Sunday 5/29/22
91
kj
Tuesday 4/12/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
227
kj
Monday 2/7/22
126
kj
Saturday 3/26/22
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
466
kj
Tuesday 4/7/20
341
kj
Monday 12/6/21
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
532
kj
Monday 6/22/20
331
kj
Tuesday 4/20/21
15 min 2010s Ride
Hannah Corbin
View Class
Share
✅
165
kj
Monday 2/22/21
107
kj
Wednesday 3/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Tuesday 1/28/20
664
kj
Friday 3/26/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
207
kj
Friday 12/11/20
130
kj
Wednesday 12/30/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
291
kj
Monday 12/28/20
247
kj
Saturday 12/26/20