Shake and Bake
Workouts
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Tuesday 7/20/21 @ 7:21 AM
✅
536kj
92rpm
56%
25mph
Tuesday 3/17/20 @ 8:7 PM
161kj
87rpm
46%
20mph
Wednesday 2/19/20 @ 7:39 AM
✅
257kj
82rpm
58%
24mph
Thursday 2/11/21 @ 6:14 PM
313kj
88rpm
46%
20mph
Sunday 1/10/21 @ 11:46 AM
✅
481kj
92rpm
53%
24mph
Monday 11/30/20 @ 4:59 PM
357kj
87rpm
48%
21mph
Monday 11/30/20 @ 10:56 AM
✅
489kj
93rpm
53%
24mph
Saturday 1/18/20 @ 4:31 PM
500kj
87rpm
42%
18mph
Sunday 7/26/20 @ 6:31 AM
✅
871kj
90rpm
51%
23mph
Friday 4/3/20 @ 7:7 PM
325kj
87rpm
46%
20mph
Friday 4/3/20 @ 12:28 PM
✅
484kj
90rpm
53%
24mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Sunday 3/29/20 @ 2:17 PM
76kj
89rpm
40%
18mph
Monday 1/20/20 @ 5:12 PM
398kj
91rpm
36%
17mph
Wednesday 3/25/20 @ 3:39 PM
✅
623kj
87rpm
46%
20mph
Sunday 12/29/19 @ 9:54 AM
235kj
83rpm
42%
18mph
Sunday 12/29/19 @ 9:53 AM
✅
504kj
93rpm
53%
24mph
Tuesday 12/24/19 @ 9:6 PM
154kj
75rpm
45%
18mph
Monday 12/23/19 @ 9:9 AM
✅
294kj
90rpm
51%
23mph
Workouts
398
kj
Monday 1/20/20