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Shake and Bake
ahains34
Get fit at 40 🇬🇧
34 🔥
Beat as_casper
VS
as_casper
🎉Milestones🎉
0
Beat ahains34
Workouts
Next Workouts
Wednesday 6/1/22 @ 4:59 PM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Sam Yo
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Thursday 6/2/22 @ 10:22 AM
45
kj
82
rpm
33
%
14
mph
Thursday 10/15/20 @ 7:2 PM
✅
337
kj
85
rpm
48
%
21
mph
30 min Classic Rock Ride
Jenn Sherman
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Tuesday 10/13/20 @ 3:25 PM
220
kj
74
rpm
44
%
17
mph
Sunday 10/4/20 @ 1:30 PM
✅
517
kj
87
rpm
48
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 10/4/20 @ 1:26 PM
415
kj
75
rpm
48
%
19
mph
Tuesday 8/4/20 @ 6:21 PM
✅
119
kj
87
rpm
41
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 7/7/20 @ 1:11 PM
97
kj
73
rpm
42
%
16
mph
Tuesday 7/28/20 @ 3:28 PM
✅
390
kj
91
rpm
49
%
22
mph
30 min 90s Ride
Jenn Sherman
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Tuesday 7/28/20 @ 3:27 PM
218
kj
76
rpm
44
%
17
mph
Sunday 7/26/20 @ 4:39 PM
✅
355
kj
95
rpm
45
%
21
mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
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Share
Friday 6/19/20 @ 1:46 PM
262
kj
78
rpm
46
%
19
mph
Thursday 4/30/20 @ 7:39 PM
✅
225
kj
95
rpm
44
%
21
mph
20 min Low Impact Ride
Olivia Amato
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Thursday 4/30/20 @ 12:38 PM
127
kj
77
rpm
40
%
16
mph
Thursday 4/16/20 @ 4:17 PM
✅
506
kj
85
rpm
48
%
21
mph
45 min Together We Ride
Robin Arzón
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Wednesday 4/1/20 @ 5:46 PM
310
kj
75
rpm
43
%
17
mph
Sunday 4/5/20 @ 6:30 PM
✅
238
kj
82
rpm
50
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 3/30/20 @ 11:40 AM
127
kj
74
rpm
42
%
16
mph
Saturday 3/28/20 @ 5:25 PM
✅
91
kj
94
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 3/7/20 @ 12:43 PM
41
kj
84
rpm
32
%
14
mph
Next Workouts
ahains34
Get fit at 40 🇬🇧
34 🔥
Beat as_casper
VS
as_casper
🎉Milestones🎉
0
Beat ahains34
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
63
kj
Wednesday 6/1/22
45
kj
Thursday 6/2/22
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
337
kj
Thursday 10/15/20
220
kj
Tuesday 10/13/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
517
kj
Sunday 10/4/20
415
kj
Sunday 10/4/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
119
kj
Tuesday 8/4/20
97
kj
Tuesday 7/7/20
30 min 90s Ride
Jenn Sherman
View Class
Share
✅
390
kj
Tuesday 7/28/20
218
kj
Tuesday 7/28/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
✅
355
kj
Sunday 7/26/20
262
kj
Friday 6/19/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
225
kj
Thursday 4/30/20
127
kj
Thursday 4/30/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
506
kj
Thursday 4/16/20
310
kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
238
kj
Sunday 4/5/20
127
kj
Monday 3/30/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Saturday 3/28/20
41
kj
Saturday 3/7/20
Next Workouts