Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:38 PM
278kj
81rpm
46%
19mph
30 min Pride: 80s Ride
Leanne Hainsby
Tuesday 6/8/21 @ 10:59 AM
✅
345kj
76rpm
52%
21mph
Saturday 11/21/20 @ 6:28 PM
✅
496kj
87rpm
46%
21mph
45 min Low Impact Ride
Hannah Corbin
Sunday 12/13/20 @ 1:30 PM
425kj
71rpm
50%
19mph
Tuesday 12/8/20 @ 9:0 PM
257kj
80rpm
53%
22mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 5:20 PM
✅
266kj
79rpm
54%
22mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
30 min Festive Rock Ride
Sam Yo
Monday 12/7/20 @ 5:26 PM
✅
349kj
74rpm
54%
21mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:59 PM
380kj
68rpm
60%
22mph
Thursday 1/23/20 @ 5:10 PM
430kj
82rpm
41%
17mph
60 min Rock Ride
Hannah Corbin
Sunday 7/26/20 @ 9:18 AM
✅
670kj
78rpm
51%
21mph
Saturday 5/23/20 @ 7:17 PM
325kj
83rpm
47%
20mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:57 PM
✅
367kj
71rpm
57%
21mph
Tuesday 4/28/20 @ 1:58 PM
328kj
89rpm
46%
21mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
✅
363kj
70rpm
58%
22mph
Friday 4/24/20 @ 7:49 PM
322kj
86rpm
46%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
✅
397kj
80rpm
53%
22mph
Saturday 2/8/20 @ 9:38 PM
286kj
86rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 2/6/20 @ 5:53 PM
✅
354kj
74rpm
54%
21mph

Workouts

30 min Pride: 80s Ride
Leanne Hainsby
278 kj
Tuesday 6/8/21
✅ 345 kj
Tuesday 6/8/21
45 min Low Impact Ride
Hannah Corbin
✅ 496 kj
Saturday 11/21/20
425 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
257 kj
Tuesday 12/8/20
✅ 266 kj
Thursday 12/10/20
30 min Festive Rock Ride
Sam Yo
kj
Monday 12/7/20
✅ 349 kj
Monday 12/7/20
30 min Prince Ride
Ally & Emma
✅ 387 kj
Friday 8/14/20
380 kj
Thursday 8/13/20
60 min Rock Ride
Hannah Corbin
430 kj
Thursday 1/23/20
✅ 670 kj
Sunday 7/26/20
30 min Pop Ride: Live From Home
Jess King
325 kj
Saturday 5/23/20
✅ 367 kj
Saturday 5/23/20
30 min 90s Ride: Live from Home
Leanne Hainsby
328 kj
Tuesday 4/28/20
✅ 363 kj
Tuesday 4/28/20
30 min 80s Ride: Live from Home
Leanne Hainsby
322 kj
Friday 4/24/20
✅ 397 kj
Thursday 4/23/20
30 min Guns N' Roses Ride
Olivia Amato
286 kj
Saturday 2/8/20
✅ 354 kj
Thursday 2/6/20