Shake and Bake

Workouts

Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Friday 8/21/20 @ 2:19 PM
✅
151kj
90rpm
43%
20mph
15 min Latin Ride
Hannah Corbin
Saturday 9/12/20 @ 12:5 AM
86kj
75rpm
40%
16mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Tuesday 8/11/20 @ 6:18 PM
✅
246kj
93rpm
47%
22mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/13/20 @ 11:43 PM
115kj
80rpm
38%
16mph
Friday 8/7/20 @ 4:52 PM
✅
186kj
87rpm
49%
22mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/7/20 @ 12:14 AM
91kj
77rpm
41%
16mph
Tuesday 1/21/20 @ 6:52 PM
✅
256kj
80rpm
45%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/11/20 @ 11:12 PM
195kj
75rpm
42%
17mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
10 min Low Impact Ride
Sam Yo
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
45 min Together We Ride
Robin Arzón
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 350 kj
Tuesday 12/29/20
208 kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 384 kj
Thursday 11/19/20
206 kj
Thursday 11/12/20
15 min Latin Ride
Hannah Corbin
✅ 151 kj
Friday 8/21/20
86 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
✅ 387 kj
Friday 8/14/20
239 kj
Wednesday 8/12/20
20 min Low Impact Ride
Robin Arzón
✅ 246 kj
Tuesday 8/11/20
115 kj
Thursday 8/13/20
15 min Low Impact Ride
Tunde Oyeneyin
✅ 186 kj
Friday 8/7/20
91 kj
Friday 8/7/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 256 kj
Tuesday 1/21/20
195 kj
Thursday 6/11/20
10 min Low Impact Ride
Sam Yo
✅ 93 kj
Sunday 3/8/20
42 kj
Tuesday 5/12/20
45 min Together We Ride
Robin Arzón
✅ 506 kj
Thursday 4/16/20
275 kj
Saturday 4/4/20
10 min Low Impact Ride
Christine D'Ercole
✅ 91 kj
Saturday 3/28/20
21 kj
Monday 4/13/20