Shake and Bake
Workouts
Wednesday 2/9/22 @ 5:10 PM
✅
123kj
93rpm
39%
18mph
Tuesday 2/15/22 @ 4:7 PM
62kj
73rpm
35%
14mph
Saturday 1/15/22 @ 4:19 PM
✅
139kj
82rpm
40%
17mph
Thursday 1/27/22 @ 6:27 PM
69kj
61rpm
37%
13mph
Monday 2/22/21 @ 4:21 PM
✅
165kj
82rpm
49%
21mph
Wednesday 9/29/21 @ 6:59 PM
51kj
55rpm
40%
12mph
Friday 8/21/20 @ 2:19 PM
✅
151kj
90rpm
43%
20mph
Saturday 5/15/21 @ 4:16 PM
59kj
62rpm
39%
13mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 10/8/20 @ 3:33 PM
125kj
61rpm
42%
14mph
Saturday 8/22/20 @ 3:8 PM
✅
258kj
89rpm
50%
22mph
Friday 8/21/20 @ 4:9 PM
89kj
63rpm
42%
14mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Friday 5/8/20 @ 5:9 PM
126kj
66rpm
39%
14mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Saturday 3/28/20 @ 3:48 PM
204kj
62rpm
43%
14mph
Tuesday 2/25/20 @ 6:23 PM
✅
307kj
85rpm
46%
20mph
Tuesday 2/18/20 @ 5:23 PM
131kj
58rpm
43%
14mph
Monday 12/23/19 @ 5:24 PM
✅
216kj
82rpm
42%
17mph
Thursday 10/3/19 @ 3:19 PM
144kj
64rpm
43%
15mph
Workouts
126
kj
Friday 5/8/20