Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Tuesday 1/12/21 @ 12:17 AM
245kj
86rpm
42%
18mph
Saturday 1/2/21 @ 4:3 PM
✅
330kj
95rpm
44%
21mph
Monday 1/4/21 @ 11:32 PM
243kj
86rpm
42%
18mph
Friday 1/1/21 @ 4:16 PM
✅
327kj
90rpm
46%
21mph
Tuesday 12/29/20 @ 11:17 PM
231kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Sunday 11/15/20 @ 6:14 PM
281kj
87rpm
45%
19mph
Friday 11/20/20 @ 4:25 PM
✅
233kj
82rpm
50%
21mph
Friday 11/20/20 @ 11:42 PM
194kj
89rpm
44%
20mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Sunday 9/13/20 @ 10:12 PM
235kj
86rpm
42%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 8/14/20 @ 11:43 PM
277kj
85rpm
45%
19mph
Saturday 5/23/20 @ 7:17 PM
✅
325kj
83rpm
47%
20mph
Monday 5/25/20 @ 10:52 PM
288kj
86rpm
45%
20mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Sunday 3/29/20 @ 9:28 PM
354kj
82rpm
43%
18mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Thursday 3/26/20 @ 10:28 PM
63kj
91rpm
36%
16mph
ahains34
Get fit at 40 🇬🇧
20
🔥
VS
angeltoes
Chicago Highland Park
1
Workouts
231
kj
Tuesday 12/29/20
288
kj
Monday 5/25/20