Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Saturday 1/9/21 @ 5:5 PM
208kj
79rpm
45%
18mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Saturday 12/19/20 @ 6:4 PM
152kj
75rpm
45%
17mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Tuesday 11/17/20 @ 7:24 AM
✅
255kj
84rpm
42%
18mph
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
Thursday 10/1/20 @ 6:37 AM
499kj
84rpm
41%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Tuesday 8/18/20 @ 9:6 PM
276kj
76rpm
48%
19mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Saturday 7/4/20 @ 8:29 AM
452kj
77rpm
50%
20mph
Friday 4/3/20 @ 7:7 PM
✅
325kj
87rpm
46%
20mph
Thursday 4/9/20 @ 7:30 AM
247kj
80rpm
43%
18mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Saturday 3/7/20 @ 9:33 AM
92kj
76rpm
48%
19mph
Saturday 2/1/20 @ 3:19 PM
288kj
86rpm
44%
19mph
Saturday 2/1/20 @ 8:58 AM
✅
289kj
79rpm
49%
20mph
Sunday 12/29/19 @ 9:54 AM
235kj
83rpm
42%
18mph
Sunday 12/29/19 @ 9:59 AM
✅
303kj
82rpm
47%
20mph
ahains34
Get fit at 40 🇬🇧
13
🔥
VS
always_smiling
Devon 🇬🇧
5
Workouts
210
kj
Wednesday 1/22/20
452
kj
Saturday 7/4/20