Shake and Bake
VS
Workouts
Monday 11/21/22 @ 4:13 PM
✅
85kj
79rpm
44%
18mph
Friday 11/18/22 @ 1:56 PM
44kj
52rpm
46%
14mph
Tuesday 1/25/22 @ 8:16 PM
✅
124kj
84rpm
42%
18mph
Tuesday 12/14/21 @ 1:9 AM
51kj
55rpm
39%
12mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Wednesday 12/9/20 @ 12:7 AM
120kj
71rpm
42%
16mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Thursday 5/14/20 @ 4:40 PM
✅
124kj
72rpm
56%
22mph
Friday 5/15/20 @ 1:16 AM
58kj
66rpm
44%
16mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Wednesday 4/29/20 @ 1:10 AM
36kj
54rpm
38%
11mph
Saturday 3/28/20 @ 5:12 PM
✅
102kj
75rpm
50%
20mph
Monday 4/20/20 @ 11:53 PM
60kj
64rpm
43%
15mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Monday 3/30/20 @ 11:13 PM
267kj
71rpm
42%
16mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Thursday 3/12/20 @ 1:30 AM
52kj
60rpm
44%
15mph
ahains34
Get fit at 40 🇬🇧
35
🔥
VS
allison408
Glen Ridge, NJ
0
Workouts
51
kj
Tuesday 12/14/21
282
kj
Sunday 7/5/20