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Shake and Bake
ahains34
Get fit at 40 π¬π§
10 π₯
Beat aliwake
VS
aliwake
NC
4
Beat ahains34
Workouts
Next Workouts
Tuesday 3/17/20 @ 8:7 PM
β
161
kj
87
rpm
46
%
20
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/7/20 @ 11:8 PM
82
kj
0
rpm
0
%
0
mph
Sunday 7/26/20 @ 4:39 PM
β
355
kj
95
rpm
45
%
21
mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
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Thursday 7/2/20 @ 11:57 AM
300
kj
0
rpm
0
%
0
mph
Sunday 5/31/20 @ 4:21 PM
β
467
kj
91
rpm
44
%
20
mph
45 min Low Impact Ride
Hannah Corbin
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Sunday 4/12/20 @ 10:57 PM
348
kj
125
rpm
0
%
0
mph
Monday 4/27/20 @ 1:59 PM
β
335
kj
91
rpm
46
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 9:54 PM
326
kj
151
rpm
0
%
0
mph
Thursday 4/30/20 @ 7:39 PM
β
225
kj
95
rpm
44
%
21
mph
20 min Low Impact Ride
Olivia Amato
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Sunday 4/26/20 @ 1:6 PM
151
kj
122
rpm
0
%
0
mph
Sunday 4/5/20 @ 6:30 PM
β
238
kj
82
rpm
50
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:34 PM
195
kj
145
rpm
0
%
0
mph
Monday 3/23/20 @ 7:15 PM
β
296
kj
90
rpm
44
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
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Tuesday 3/24/20 @ 11:6 PM
288
kj
140
rpm
0
%
0
mph
Monday 2/17/20 @ 5:38 PM
116
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Ben Alldis
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Friday 2/7/20 @ 1:4 AM
β
126
kj
130
rpm
0
%
0
mph
Thursday 1/9/20 @ 6:0 PM
169
kj
85
rpm
42
%
18
mph
20 min Feel Good Ride
Ally Love
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Share
Thursday 1/30/20 @ 12:0 AM
β
205
kj
147
rpm
0
%
0
mph
Saturday 12/21/19 @ 4:59 PM
110
kj
79
rpm
37
%
15
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Saturday 1/11/20 @ 1:14 AM
β
172
kj
135
rpm
0
%
0
mph
Next Workouts
ahains34
Get fit at 40 π¬π§
10 π₯
Beat aliwake
VS
aliwake
NC
4
Beat ahains34
Workouts
Next Workouts
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
161
kj
Tuesday 3/17/20
82
kj
Tuesday 1/7/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
β
355
kj
Sunday 7/26/20
300
kj
Thursday 7/2/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
467
kj
Sunday 5/31/20
348
kj
Sunday 4/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
335
kj
Monday 4/27/20
326
kj
Friday 5/1/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
225
kj
Thursday 4/30/20
151
kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
238
kj
Sunday 4/5/20
195
kj
Saturday 3/28/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
296
kj
Monday 3/23/20
288
kj
Tuesday 3/24/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
116
kj
Monday 2/17/20
β
126
kj
Friday 2/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
169
kj
Thursday 1/9/20
β
205
kj
Thursday 1/30/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
110
kj
Saturday 12/21/19
β
172
kj
Saturday 1/11/20
Next Workouts