Shake and Bake
Workouts
Thursday 2/18/21 @ 6:59 PM
296kj
79rpm
47%
20mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Monday 9/6/21 @ 5:29 AM
✅
447kj
85rpm
54%
23mph
Thursday 2/11/21 @ 6:14 PM
313kj
88rpm
46%
20mph
Friday 1/15/21 @ 7:49 PM
✅
448kj
85rpm
54%
23mph
Friday 1/1/21 @ 4:16 PM
327kj
90rpm
46%
21mph
Saturday 1/2/21 @ 8:51 PM
✅
453kj
85rpm
54%
23mph
Thursday 11/19/20 @ 4:57 PM
384kj
85rpm
51%
22mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Friday 8/14/20 @ 3:42 PM
387kj
85rpm
51%
22mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Saturday 7/4/20 @ 2:49 PM
490kj
84rpm
48%
20mph
Saturday 7/11/20 @ 1:19 PM
✅
701kj
81rpm
57%
23mph
Friday 5/22/20 @ 4:26 PM
336kj
88rpm
46%
21mph
Saturday 5/23/20 @ 2:40 PM
✅
492kj
87rpm
55%
24mph
Thursday 5/7/20 @ 3:56 PM
290kj
95rpm
41%
20mph
Friday 5/8/20 @ 2:24 PM
✅
464kj
82rpm
57%
23mph
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Tuesday 3/31/20 @ 2:55 PM
208kj
80rpm
49%
20mph
Workouts
327
kj
Friday 1/1/21
384
kj
Thursday 11/19/20
490
kj
Saturday 7/4/20
336
kj
Friday 5/22/20
290
kj
Thursday 5/7/20