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Shake and Bake
ahains34
Get fit at 40 🇬🇧
7 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat ahains34
Workouts
Wednesday 11/23/22 @ 4:37 PM
✅
149
kj
84
rpm
40
%
17
mph
20 min 2000s Rock Ride
Leanne Hainsby
View Class
Share
Saturday 1/7/23 @ 5:7 PM
62
kj
80
rpm
29
%
12
mph
Monday 2/7/22 @ 4:41 PM
✅
227
kj
81
rpm
42
%
18
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 2/6/22 @ 2:55 PM
138
kj
81
rpm
34
%
14
mph
Tuesday 8/17/21 @ 7:32 PM
✅
266
kj
89
rpm
42
%
19
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Wednesday 9/1/21 @ 12:27 AM
167
kj
83
rpm
36
%
16
mph
Thursday 6/10/21 @ 3:21 PM
✅
325
kj
81
rpm
49
%
20
mph
30 min Sam Smith Ride
Kendall Toole
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Share
Monday 6/14/21 @ 4:6 PM
177
kj
76
rpm
39
%
16
mph
Friday 8/14/20 @ 3:42 PM
✅
387
kj
85
rpm
51
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 3:24 PM
217
kj
80
rpm
43
%
18
mph
Tuesday 5/19/20 @ 3:34 PM
✅
337
kj
81
rpm
49
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Tuesday 5/26/20 @ 5:23 PM
200
kj
81
rpm
40
%
17
mph
Friday 4/24/20 @ 7:49 PM
✅
322
kj
86
rpm
46
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 2:0 PM
239
kj
79
rpm
44
%
18
mph
ahains34
Get fit at 40 🇬🇧
7 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat ahains34
Workouts
20 min 2000s Rock Ride
Leanne Hainsby
View Class
Share
✅
149
kj
Wednesday 11/23/22
62
kj
Saturday 1/7/23
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
227
kj
Monday 2/7/22
138
kj
Sunday 2/6/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
266
kj
Tuesday 8/17/21
167
kj
Wednesday 9/1/21
30 min Sam Smith Ride
Kendall Toole
View Class
Share
✅
325
kj
Thursday 6/10/21
177
kj
Monday 6/14/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
387
kj
Friday 8/14/20
217
kj
Friday 8/14/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
337
kj
Tuesday 5/19/20
200
kj
Tuesday 5/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
322
kj
Friday 4/24/20
239
kj
Thursday 4/23/20