Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Sunday 11/25/18 @ 5:13 PM
258kj
75rpm
48%
19mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Saturday 9/12/20 @ 8:0 PM
214kj
72rpm
45%
17mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Saturday 8/8/20 @ 5:12 PM
✅
204kj
90rpm
50%
22mph
Monday 7/27/20 @ 2:45 PM
100kj
76rpm
42%
17mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Friday 7/3/20 @ 5:16 PM
356kj
71rpm
49%
18mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Saturday 3/28/20 @ 4:0 PM
342kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Tuesday 3/31/20 @ 2:9 PM
80kj
71rpm
47%
18mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Thursday 3/19/20 @ 2:27 PM
262kj
78rpm
47%
19mph
Friday 2/28/20 @ 8:41 PM
✅
109kj
78rpm
51%
20mph
Friday 3/20/20 @ 5:33 PM
26kj
39rpm
38%
8mph
Wednesday 12/25/19 @ 2:53 PM
129kj
82rpm
39%
16mph
Thursday 1/16/20 @ 3:7 AM
✅
137kj
71rpm
44%
17mph
ahains34
Get fit at 40 🇬🇧
9
🔥
VS
akariley
#santarosa #bayarea
1
Workouts
258
kj
Sunday 11/25/18
356
kj
Friday 7/3/20