Shake and Bake
VS
Workouts
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Friday 7/16/21 @ 12:9 PM
✅
385kj
86rpm
50%
22mph
Tuesday 12/8/20 @ 9:0 PM
257kj
80rpm
53%
22mph
Wednesday 12/9/20 @ 12:16 PM
✅
262kj
83rpm
52%
22mph
Sunday 10/4/20 @ 1:30 PM
517kj
87rpm
48%
21mph
Sunday 10/4/20 @ 1:26 PM
✅
582kj
84rpm
51%
22mph
Saturday 8/22/20 @ 3:8 PM
✅
258kj
89rpm
50%
22mph
Saturday 8/22/20 @ 12:4 PM
251kj
79rpm
53%
22mph
Sunday 7/26/20 @ 4:39 PM
✅
355kj
95rpm
45%
21mph
Thursday 6/25/20 @ 12:20 PM
350kj
86rpm
48%
21mph
Saturday 7/4/20 @ 2:49 PM
490kj
84rpm
48%
20mph
Sunday 7/5/20 @ 2:48 PM
✅
595kj
81rpm
54%
22mph
Thursday 5/7/20 @ 3:56 PM
290kj
95rpm
41%
20mph
Friday 5/8/20 @ 12:3 PM
✅
391kj
81rpm
53%
22mph
Monday 4/20/20 @ 3:41 PM
354kj
85rpm
49%
21mph
Thursday 3/26/20 @ 1:33 PM
✅
383kj
81rpm
52%
22mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Friday 1/24/20 @ 1:51 PM
✅
337kj
85rpm
48%
21mph
Sunday 1/19/20 @ 8:54 PM
177kj
86rpm
44%
19mph
Friday 1/10/20 @ 2:27 PM
✅
234kj
84rpm
49%
21mph
ahains34
Get fit at 40 🇬🇧
3
VS
ajerseyspingirl
Westfield, NJ
25
🔥
Workouts
350
kj
Thursday 6/25/20
490
kj
Saturday 7/4/20
290
kj
Thursday 5/7/20
210
kj
Wednesday 1/22/20