Shake and Bake
Workouts
Tuesday 8/23/22 @ 8:17 PM
✅
74kj
84rpm
40%
17mph
Sunday 9/18/22 @ 10:4 AM
67kj
74rpm
43%
17mph
Wednesday 6/1/22 @ 4:59 PM
63kj
81rpm
39%
16mph
Tuesday 6/7/22 @ 12:37 PM
✅
74kj
78rpm
43%
18mph
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Thursday 7/15/21 @ 3:40 PM
257kj
73rpm
48%
19mph
Tuesday 9/8/20 @ 3:40 PM
✅
111kj
89rpm
46%
20mph
Friday 9/11/20 @ 11:56 AM
71kj
78rpm
42%
17mph
Tuesday 8/4/20 @ 6:21 PM
✅
119kj
87rpm
41%
18mph
Wednesday 7/1/20 @ 1:18 PM
107kj
75rpm
44%
17mph
Thursday 4/30/20 @ 7:39 PM
✅
225kj
95rpm
44%
21mph
Monday 4/27/20 @ 10:21 AM
141kj
73rpm
44%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
328kj
89rpm
46%
21mph
Thursday 4/30/20 @ 12:7 PM
285kj
69rpm
52%
19mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Sunday 3/29/20 @ 12:19 PM
420kj
74rpm
49%
19mph
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Wednesday 4/1/20 @ 10:52 AM
182kj
72rpm
50%
19mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Wednesday 4/1/20 @ 11:30 AM
80kj
76rpm
45%
18mph
Workouts
285
kj
Thursday 4/30/20
80
kj
Wednesday 4/1/20