Shake and Bake

Workouts

Monday 11/21/22 @ 4:13 PM
85kj
79rpm
44%
18mph
Extra 10: Intervals Ride
Olivia Amato
Sunday 11/20/22 @ 11:47 AM
βœ…
111kj
75rpm
51%
21mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 8/15/21 @ 11:57 AM
βœ…
322kj
74rpm
52%
21mph
Thursday 2/11/21 @ 6:14 PM
313kj
88rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 1:53 PM
βœ…
356kj
79rpm
51%
21mph
Friday 1/1/21 @ 4:16 PM
327kj
90rpm
46%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 3:0 PM
βœ…
361kj
78rpm
52%
21mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
30 min Festive Rock Ride
Sam Yo
Friday 12/25/20 @ 12:35 PM
βœ…
371kj
81rpm
52%
22mph
Wednesday 3/18/20 @ 9:43 PM
109kj
79rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:42 AM
βœ…
119kj
77rpm
53%
21mph
Saturday 3/28/20 @ 5:12 PM
102kj
75rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:15 AM
βœ…
123kj
74rpm
55%
22mph
Thursday 4/16/20 @ 4:17 PM
βœ…
506kj
85rpm
48%
21mph
45 min Together We Ride
Robin ArzΓ³n
Tuesday 3/31/20 @ 5:22 PM
476kj
74rpm
52%
20mph
Monday 12/30/19 @ 9:58 PM
148kj
82rpm
42%
17mph
20 min HIIT Ride
Ben Alldis
Thursday 12/5/19 @ 7:26 PM
βœ…
183kj
78rpm
47%
19mph
Thursday 12/26/19 @ 3:28 PM
197kj
75rpm
41%
17mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 12/25/19 @ 1:4 PM
βœ…
310kj
77rpm
50%
20mph

Workouts

Extra 10: Intervals Ride
Olivia Amato
85 kj
Monday 11/21/22
βœ… 111 kj
Sunday 11/20/22
30 min Spice Girls Ride
Leanne Hainsby
266 kj
Tuesday 8/17/21
βœ… 322 kj
Sunday 8/15/21
30 min Miley Cyrus Ride
Jess King
313 kj
Thursday 2/11/21
βœ… 356 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
327 kj
Friday 1/1/21
βœ… 361 kj
Tuesday 12/29/20
30 min Festive Rock Ride
Sam Yo
kj
Monday 12/7/20
βœ… 371 kj
Friday 12/25/20
10 min Climb Ride
Ben Alldis
109 kj
Wednesday 3/18/20
βœ… 119 kj
Friday 5/8/20
10 min Climb Ride
Ben Alldis
102 kj
Saturday 3/28/20
βœ… 123 kj
Friday 5/8/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 506 kj
Thursday 4/16/20
476 kj
Tuesday 3/31/20
20 min HIIT Ride
Ben Alldis
148 kj
Monday 12/30/19
βœ… 183 kj
Thursday 12/5/19
30 min Classic Rock Ride
Emma Lovewell
197 kj
Thursday 12/26/19
βœ… 310 kj
Wednesday 12/25/19