Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 5:49 PM
✅
82kj
89rpm
40%
18mph
Sunday 5/29/22 @ 11:42 PM
33kj
76rpm
31%
13mph
Monday 2/22/21 @ 4:21 PM
✅
165kj
82rpm
49%
21mph
Wednesday 3/17/21 @ 10:53 PM
90kj
70rpm
43%
16mph
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Saturday 1/9/21 @ 5:0 PM
176kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Sunday 12/20/20 @ 4:3 PM
124kj
77rpm
40%
16mph
Saturday 8/8/20 @ 5:12 PM
✅
204kj
90rpm
50%
22mph
Saturday 8/15/20 @ 3:6 AM
80kj
81rpm
37%
15mph
Friday 8/7/20 @ 4:52 PM
✅
186kj
87rpm
49%
22mph
Wednesday 8/12/20 @ 3:4 AM
74kj
75rpm
38%
15mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Sunday 5/3/20 @ 9:16 PM
34kj
68rpm
34%
13mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Monday 4/20/20 @ 1:26 AM
40kj
78rpm
33%
14mph
Saturday 2/29/20 @ 3:33 PM
✅
137kj
91rpm
42%
19mph
Sunday 3/1/20 @ 11:58 PM
66kj
77rpm
35%
14mph
Thursday 1/23/20 @ 6:12 PM
✅
113kj
77rpm
43%
18mph
Saturday 1/25/20 @ 2:56 PM
80kj
75rpm
39%
15mph
ahains34
Get fit at 40 🇬🇧
14
🔥
VS
adoptdontshop
west bloomfield, MI
0
Workouts
40
kj
Monday 4/20/20