Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Wednesday 12/23/20 @ 1:16 PM
179kj
81rpm
45%
19mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Thursday 7/9/20 @ 11:12 AM
488kj
87rpm
46%
21mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Monday 5/18/20 @ 11:19 AM
255kj
82rpm
43%
19mph
Friday 5/15/20 @ 4:48 PM
327kj
81rpm
48%
20mph
Tuesday 5/12/20 @ 12:59 PM
✅
367kj
94rpm
47%
22mph
Saturday 2/8/20 @ 9:38 PM
286kj
86rpm
44%
19mph
Friday 1/31/20 @ 10:45 AM
✅
291kj
85rpm
45%
20mph
Thursday 2/20/20 @ 5:10 PM
210kj
82rpm
48%
20mph
Tuesday 2/18/20 @ 1:21 PM
✅
213kj
87rpm
46%
20mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Thursday 2/6/20 @ 12:56 PM
✅
561kj
83rpm
47%
20mph
Friday 1/31/20 @ 8:54 PM
375kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 12:47 PM
✅
399kj
86rpm
43%
19mph
Thursday 1/16/20 @ 4:49 PM
387kj
92rpm
41%
19mph
Friday 12/20/19 @ 11:56 AM
✅
435kj
81rpm
46%
20mph
Sunday 12/22/19 @ 8:8 PM
102kj
79rpm
37%
15mph
Thursday 12/12/19 @ 12:18 PM
✅
234kj
84rpm
49%
21mph
ahains34
Get fit at 40 🇬🇧
6
VS
addicted2golf
Trappe, MD
17
🔥
Workouts
488
kj
Thursday 7/9/20
255
kj
Monday 5/18/20
327
kj
Friday 5/15/20
102
kj
Sunday 12/22/19