Shake and Bake
Workouts
Saturday 9/12/20 @ 2:54 PM
374kj
88rpm
49%
22mph
Friday 9/11/20 @ 11:39 PM
✅
553kj
83rpm
60%
25mph
Tuesday 8/4/20 @ 5:48 PM
344kj
88rpm
47%
21mph
Wednesday 8/5/20 @ 5:51 PM
✅
605kj
85rpm
61%
26mph
Tuesday 7/14/20 @ 11:34 AM
397kj
93rpm
48%
22mph
Monday 7/13/20 @ 10:44 PM
✅
572kj
85rpm
59%
25mph
Tuesday 6/9/20 @ 8:16 PM
355kj
86rpm
48%
21mph
Saturday 6/6/20 @ 10:30 PM
✅
634kj
85rpm
61%
26mph
Tuesday 5/19/20 @ 3:34 PM
337kj
81rpm
49%
21mph
Sunday 5/17/20 @ 12:15 AM
✅
512kj
80rpm
59%
24mph
Monday 5/4/20 @ 4:16 PM
328kj
83rpm
48%
21mph
Friday 5/8/20 @ 5:2 PM
✅
486kj
78rpm
59%
24mph
Thursday 4/30/20 @ 7:39 PM
225kj
95rpm
44%
21mph
Sunday 5/3/20 @ 12:25 AM
✅
295kj
90rpm
51%
23mph
Friday 4/24/20 @ 7:49 PM
322kj
86rpm
46%
20mph
Friday 4/24/20 @ 2:48 PM
✅
486kj
87rpm
55%
24mph
Wednesday 4/15/20 @ 3:2 PM
356kj
80rpm
51%
21mph
Saturday 4/18/20 @ 10:12 PM
✅
391kj
81rpm
53%
22mph
Workouts
344
kj
Tuesday 8/4/20
355
kj
Tuesday 6/9/20
337
kj
Tuesday 5/19/20
328
kj
Monday 5/4/20
322
kj
Friday 4/24/20
356
kj
Wednesday 4/15/20