Shake and Bake

Workouts

Friday 1/14/22 @ 5:22 PM
121kj
83rpm
37%
16mph
20 min Savannah Ride
Adrian Williams
Saturday 5/8/21 @ 12:53 PM
✅
172kj
57rpm
57%
19mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 1/10/21 @ 10:15 AM
243kj
78rpm
45%
18mph
Thursday 2/20/20 @ 5:10 PM
✅
210kj
82rpm
48%
20mph
20 min New Tracks Ride
Jess King
Friday 2/14/20 @ 8:36 PM
0kj
0rpm
40%
0mph

Workouts

20 min Savannah Ride
Adrian Williams
121 kj
Friday 1/14/22
✅ 172 kj
Saturday 5/8/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 291 kj
Monday 12/28/20
243 kj
Sunday 1/10/21
20 min New Tracks Ride
Jess King
✅ 210 kj
Thursday 2/20/20
0 kj
Friday 2/14/20