Shake and Bake
Workouts
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Monday 3/15/21 @ 1:6 AM
337kj
78rpm
43%
18mph
Thursday 2/18/21 @ 7:31 PM
✅
141kj
84rpm
44%
19mph
Saturday 2/6/21 @ 12:3 AM
86kj
74rpm
40%
16mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Wednesday 2/17/21 @ 11:44 PM
453kj
81rpm
42%
18mph
Friday 1/1/21 @ 4:16 PM
✅
327kj
90rpm
46%
21mph
Thursday 12/31/20 @ 10:17 PM
219kj
77rpm
43%
17mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Monday 12/21/20 @ 9:23 PM
158kj
77rpm
45%
18mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 6:6 PM
220kj
74rpm
45%
18mph
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
Wednesday 9/30/20 @ 5:43 PM
421kj
85rpm
38%
17mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Sunday 8/16/20 @ 11:16 PM
195kj
76rpm
42%
17mph
Wednesday 1/22/20 @ 9:35 PM
✅
210kj
89rpm
38%
17mph
Friday 7/3/20 @ 10:29 PM
198kj
82rpm
40%
17mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Wednesday 4/8/20 @ 10:23 PM
41kj
81rpm
32%
14mph
Workouts
337
kj
Monday 3/15/21
219
kj
Thursday 12/31/20
220
kj
Tuesday 11/10/20
198
kj
Friday 7/3/20
41
kj
Wednesday 4/8/20