Shake and Bake

Workouts

Friday 9/11/20 @ 6:22 PM
274kj
95rpm
48%
22mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 5/13/20 @ 8:59 PM
✅
336kj
89rpm
55%
24mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 8:59 PM
✅
722kj
86rpm
48%
21mph

Workouts

20 min FTP Test Ride
Matt Wilpers
274 kj
Friday 9/11/20
✅ 336 kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
519 kj
Friday 1/24/20
✅ 722 kj
Saturday 2/8/20