Shake and Bake
Workouts
Tuesday 4/13/21 @ 8:29 PM
✅
338kj
75rpm
52%
20mph
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 8:20 PM
✅
354kj
77rpm
52%
21mph
Thursday 3/25/21 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 8:26 PM
✅
358kj
80rpm
51%
21mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:12 AM
✅
317kj
76rpm
50%
19mph
Saturday 3/20/21 @ 2:27 PM
315kj
78rpm
48%
19mph
Saturday 2/20/21 @ 5:20 PM
✅
326kj
75rpm
54%
20mph
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 3:51 PM
✅
335kj
75rpm
51%
20mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 6:22 PM
✅
338kj
74rpm
52%
20mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
450kj
74rpm
50%
19mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:34 PM
✅
kj
rpm
%
0mph
Friday 3/20/20 @ 5:21 PM
✅
524kj
59rpm
60%
19mph
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/20/21
kj
Wednesday 12/30/20