Shake and Bake
Workouts
Tuesday 6/7/22 @ 8:55 PM
243kj
59rpm
51%
16mph
Friday 4/1/22 @ 1:55 PM
✅
309kj
79rpm
49%
20mph
Monday 7/5/21 @ 5:49 PM
✅
237kj
81rpm
50%
20mph
Wednesday 6/2/21 @ 1:15 PM
214kj
79rpm
50%
20mph
Sunday 5/9/21 @ 5:33 PM
✅
363kj
81rpm
51%
21mph
Sunday 6/6/21 @ 2:56 PM
320kj
74rpm
52%
20mph
Friday 4/9/21 @ 8:25 PM
✅
351kj
77rpm
52%
20mph
Saturday 4/10/21 @ 2:37 PM
342kj
76rpm
52%
21mph
Friday 3/26/21 @ 8:20 PM
✅
354kj
77rpm
52%
21mph
Saturday 3/27/21 @ 5:43 PM
329kj
76rpm
51%
20mph
Wednesday 3/24/21 @ 8:26 PM
✅
358kj
80rpm
51%
21mph
Tuesday 3/23/21 @ 5:8 PM
345kj
74rpm
54%
21mph
Saturday 2/20/21 @ 5:20 PM
✅
326kj
75rpm
54%
20mph
Thursday 2/18/21 @ 3:11 PM
304kj
78rpm
49%
20mph
Saturday 1/2/21 @ 5:56 PM
✅
345kj
74rpm
53%
20mph
Saturday 1/23/21 @ 7:40 PM
303kj
77rpm
49%
20mph
Thursday 11/26/20 @ 3:59 PM
450kj
74rpm
50%
19mph
Monday 11/30/20 @ 1:48 PM
✅
485kj
78rpm
50%
20mph
Sunday 11/1/20 @ 7:16 PM
317kj
71rpm
53%
19mph
Thursday 7/16/20 @ 11:15 PM
✅
336kj
73rpm
54%
21mph
Workouts
345
kj
Tuesday 3/23/21
303
kj
Saturday 1/23/21