Shake and Bake

Workouts

Sunday 9/27/20 @ 7:30 PM
βœ…
289kj
69rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:47 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:45 PM
βœ…
538kj
73rpm
48%
18mph
60 min 80s Ride
Ben Alldis
Monday 4/20/20 @ 1:5 AM
0kj
6rpm
37%
1mph
Monday 6/8/20 @ 7:38 PM
βœ…
317kj
74rpm
51%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Monday 6/8/20 @ 7:40 PM
0kj
2rpm
0%
0mph
Tuesday 6/2/20 @ 5:35 PM
βœ…
308kj
73rpm
51%
19mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 4:32 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 5:51 PM
βœ…
305kj
79rpm
49%
20mph
30 min Pop Ride
Sam Yo
Tuesday 6/2/20 @ 7:32 PM
0kj
2rpm
0%
0mph
Thursday 4/9/20 @ 7:8 PM
βœ…
592kj
41rpm
51%
13mph
45 min Y2K Pop Ride
Alex Toussaint
Sunday 5/31/20 @ 9:25 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 10:7 PM
βœ…
1kj
22rpm
0%
1mph
Friday 5/15/20 @ 4:28 PM
βœ…
291kj
78rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 11:11 PM
2kj
14rpm
0%
1mph
Sunday 5/10/20 @ 5:37 PM
βœ…
305kj
76rpm
50%
20mph
30 min Pop Ride: Live from Home
Ally Love
Friday 5/8/20 @ 9:20 PM
0kj
10rpm
0%
1mph
Saturday 4/18/20 @ 4:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/1/20 @ 6:18 PM
βœ…
0kj
30rpm
0%
2mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 289 kj
Sunday 9/27/20
kj
Wednesday 6/17/20
60 min 80s Ride
Ben Alldis
βœ… 538 kj
Thursday 5/7/20
0 kj
Monday 4/20/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 317 kj
Monday 6/8/20
0 kj
Monday 6/8/20
30 min Pop Ride
Kendall Toole
βœ… 308 kj
Tuesday 6/2/20
kj
Tuesday 6/2/20
30 min Pop Ride
Sam Yo
βœ… 305 kj
Monday 5/18/20
0 kj
Tuesday 6/2/20
45 min Y2K Pop Ride
Alex Toussaint
βœ… 592 kj
Thursday 4/9/20
kj
Sunday 5/31/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
βœ… 1 kj
Friday 5/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 291 kj
Friday 5/15/20
2 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Ally Love
βœ… 305 kj
Sunday 5/10/20
0 kj
Friday 5/8/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
βœ… 0 kj
Friday 5/1/20