Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 4:41 PM
317kj
76rpm
39%
15mph
Thursday 5/7/20 @ 11:20 AM
✅
438kj
69rpm
47%
17mph
Saturday 12/14/19 @ 6:3 PM
143kj
78rpm
35%
14mph
Monday 4/6/20 @ 1:15 PM
✅
205kj
71rpm
44%
17mph
Tuesday 11/19/19 @ 11:16 PM
136kj
71rpm
36%
14mph
Wednesday 12/11/19 @ 11:15 AM
✅
219kj
69rpm
47%
17mph
Saturday 11/30/19 @ 5:37 PM
258kj
78rpm
33%
14mph
Sunday 12/1/19 @ 7:15 PM
✅
496kj
75rpm
47%
18mph
Wednesday 8/7/19 @ 12:14 PM
162kj
74rpm
34%
13mph
Tuesday 8/6/19 @ 11:56 AM
✅
328kj
72rpm
45%
17mph
Tuesday 4/2/19 @ 10:1 PM
159kj
67rpm
35%
15mph
Friday 4/12/19 @ 10:40 AM
✅
213kj
70rpm
45%
17mph
Wednesday 2/27/19 @ 11:10 PM
192kj
78rpm
35%
17mph
Thursday 2/28/19 @ 7:32 PM
✅
246kj
73rpm
47%
18mph
Thursday 8/9/18 @ 9:5 PM
142kj
64rpm
33%
13mph
Monday 8/13/18 @ 11:34 AM
✅
225kj
72rpm
46%
18mph
Saturday 7/7/18 @ 5:5 PM
318kj
77rpm
38%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
431kj
79rpm
48%
19mph
Sunday 5/13/18 @ 6:38 PM
185kj
79rpm
34%
16mph
Tuesday 5/22/18 @ 10:43 AM
✅
218kj
74rpm
44%
17mph
ags
#PSG #SweaxyAF Philadelphia
0
VS
borninthe313
#StrongerUcoach
30
🔥
Workouts
136
kj
Tuesday 11/19/19
185
kj
Sunday 5/13/18