Shake and Bake
Workouts
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
Thursday 1/23/20 @ 9:25 PM
✅
186kj
64rpm
46%
16mph
Tuesday 12/3/19 @ 10:33 PM
✅
222kj
72rpm
38%
14mph
Saturday 11/23/19 @ 12:9 AM
212kj
64rpm
38%
13mph
Monday 11/18/19 @ 11:7 PM
116kj
75rpm
40%
16mph
Thursday 11/21/19 @ 1:45 PM
✅
120kj
67rpm
44%
16mph
Saturday 6/22/19 @ 3:58 PM
153kj
80rpm
36%
15mph
Tuesday 6/25/19 @ 2:36 PM
✅
202kj
75rpm
43%
17mph
Wednesday 6/12/19 @ 12:13 PM
176kj
72rpm
34%
13mph
Saturday 6/8/19 @ 11:59 AM
✅
395kj
136rpm
0%
0mph
Friday 5/24/19 @ 4:22 PM
136kj
78rpm
35%
14mph
Monday 5/27/19 @ 1:57 PM
✅
175kj
73rpm
41%
16mph
Friday 4/5/19 @ 4:29 PM
✅
196kj
78rpm
35%
17mph
Saturday 4/6/19 @ 2:47 PM
162kj
0rpm
0%
0mph
Workouts
212
kj
Saturday 11/23/19