Shake and Bake

Workouts

Friday 11/29/19 @ 9:42 PM
167kj
79rpm
38%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Saturday 7/7/18 @ 5:5 PM
318kj
77rpm
38%
17mph
45 min All for One Ride
All Instructors
Sunday 2/24/19 @ 8:29 PM
✅
374kj
81rpm
45%
18mph

Workouts

30 min Coldplay Ride
Emma Lovewell
167 kj
Friday 11/29/19
✅ 302 kj
Saturday 11/23/19
45 min All for One Ride
All Instructors
318 kj
Saturday 7/7/18
✅ 374 kj
Sunday 2/24/19