Shake and Bake
Workouts
Saturday 11/18/23 @ 5:40 PM
39kj
82rpm
27%
12mph
Friday 11/10/23 @ 1:28 AM
✅
101kj
74rpm
38%
15mph
Tuesday 12/31/19 @ 6:56 PM
159kj
73rpm
39%
15mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Saturday 12/14/19 @ 6:3 PM
143kj
78rpm
35%
14mph
Thursday 12/12/19 @ 1:29 AM
✅
203kj
77rpm
42%
17mph
Friday 5/24/19 @ 4:22 PM
136kj
78rpm
35%
14mph
Saturday 5/25/19 @ 12:3 AM
✅
228kj
70rpm
47%
17mph
Friday 4/12/19 @ 4:21 PM
223kj
79rpm
38%
18mph
Saturday 4/20/19 @ 11:47 PM
✅
245kj
72rpm
48%
18mph
Saturday 3/9/19 @ 5:41 PM
73kj
80rpm
35%
17mph
Saturday 2/23/19 @ 1:3 AM
✅
225kj
75rpm
45%
17mph
Saturday 3/9/19 @ 5:6 PM
213kj
75rpm
38%
17mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Saturday 7/7/18 @ 5:5 PM
✅
318kj
77rpm
38%
17mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Monday 6/4/18 @ 10:21 PM
✅
207kj
79rpm
36%
17mph
Wednesday 6/6/18 @ 1:18 AM
172kj
72rpm
40%
15mph
Sunday 5/13/18 @ 6:38 PM
✅
185kj
79rpm
34%
16mph
Sunday 5/13/18 @ 6:30 PM
130kj
62rpm
38%
13mph
Workouts
159
kj
Tuesday 12/31/19
73
kj
Saturday 3/9/19
172
kj
Wednesday 6/6/18