Shake and Bake

Workouts

Thursday 11/14/19 @ 3:28 AM
kj
rpm
%
0mph
45 min Premiere Ride
Sam Yo
Sunday 4/4/21 @ 1:5 PM
288kj
83rpm
38%
17mph
Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 2:0 PM
387kj
78rpm
45%
19mph
Monday 1/20/20 @ 11:40 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 12:2 PM
166kj
76rpm
38%
15mph
Thursday 11/14/19 @ 3:38 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 11/9/19 @ 9:27 PM
263kj
75rpm
48%
19mph
Friday 10/18/19 @ 1:7 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 11:46 AM
336kj
86rpm
48%
21mph
Sunday 10/6/19 @ 7:48 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
342kj
77rpm
52%
21mph
Sunday 10/6/19 @ 7:9 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:44 PM
502kj
81rpm
50%
21mph

Workouts

45 min Premiere Ride
Sam Yo
kj
Thursday 11/14/19
288 kj
Sunday 4/4/21
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
387 kj
Saturday 7/4/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
166 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 11/14/19
263 kj
Saturday 11/9/19
30 min JLO Ride
Jess & Robin
kj
Friday 10/18/19
336 kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
kj
Sunday 10/6/19
342 kj
Friday 10/4/19
45 min Sundays with Love
Ally Love
kj
Sunday 10/6/19
502 kj
Sunday 10/6/19