Shake and Bake
Workouts
Monday 3/21/22 @ 8:57 PM
✅
116kj
74rpm
45%
17mph
Thursday 9/12/24 @ 9:41 PM
104kj
78rpm
42%
17mph
Monday 6/14/21 @ 8:29 PM
✅
187kj
78rpm
47%
19mph
Tuesday 7/23/24 @ 9:39 PM
130kj
78rpm
41%
17mph
Wednesday 5/12/21 @ 6:18 PM
✅
153kj
81rpm
43%
18mph
Monday 6/3/24 @ 10:9 PM
131kj
71rpm
45%
17mph
Wednesday 1/17/24 @ 7:48 PM
125kj
72rpm
42%
16mph
Thursday 2/15/24 @ 9:53 PM
✅
138kj
76rpm
43%
17mph
Wednesday 12/28/22 @ 10:48 PM
✅
139kj
74rpm
43%
17mph
Friday 12/8/23 @ 10:4 PM
137kj
77rpm
42%
17mph
Wednesday 3/8/23 @ 11:13 PM
136kj
75rpm
43%
17mph
Friday 3/10/23 @ 5:34 PM
✅
144kj
79rpm
42%
17mph
Friday 10/7/22 @ 9:25 PM
112kj
82rpm
36%
15mph
Saturday 10/29/22 @ 7:38 PM
✅
136kj
87rpm
37%
17mph
Monday 5/17/21 @ 7:51 PM
✅
177kj
81rpm
44%
18mph
Sunday 7/17/22 @ 2:19 AM
151kj
75rpm
46%
17mph
Monday 6/7/21 @ 9:23 PM
✅
196kj
81rpm
47%
19mph
Sunday 3/13/22 @ 7:16 PM
148kj
77rpm
44%
17mph
Thursday 8/19/21 @ 9:4 PM
✅
215kj
75rpm
51%
20mph
Wednesday 9/15/21 @ 9:14 PM
129kj
82rpm
40%
16mph
Workouts
129
kj
Wednesday 9/15/21