Shake and Bake
Workouts
Wednesday 4/27/22 @ 12:55 PM
✅
74kj
75rpm
38%
15mph
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Tuesday 5/25/21 @ 12:50 PM
✅
80kj
83rpm
35%
15mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Thursday 4/8/21 @ 12:50 PM
✅
175kj
79rpm
38%
16mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
211kj
79rpm
42%
17mph
Wednesday 1/13/21 @ 12:28 AM
200kj
50rpm
58%
16mph
Saturday 1/2/21 @ 4:46 PM
191kj
78rpm
41%
17mph
Monday 1/4/21 @ 2:16 AM
✅
201kj
48rpm
62%
16mph
Thursday 10/22/20 @ 11:55 AM
125kj
79rpm
39%
16mph
Thursday 10/29/20 @ 1:25 AM
✅
141kj
51rpm
59%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Saturday 4/4/20 @ 6:26 PM
68kj
73rpm
37%
14mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Saturday 4/11/20 @ 4:19 PM
✅
202kj
80rpm
41%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Tuesday 3/3/20 @ 12:9 PM
165kj
68rpm
42%
15mph
Wednesday 2/12/20 @ 1:36 AM
✅
167kj
64rpm
45%
15mph
Workouts
191
kj
Saturday 1/2/21
197
kj
Thursday 7/16/20